Rugby Union Dec 07, 2025

Abby Dow: England Red Roses star and Women's Rugby World Cup winner retires from professional rugby aged 28

👤
By Admin
Sports Journalist
Abby Dow: England Red Roses star and Women's Rugby World Cup winner retires from professional rugby aged 28

England Red Roses wing and Women's Rugby World Cup winner Abby Dow has announced her retirement from professional rugby at the age of 28. 

The wing leaves the sport having scored a sensational 50 tries in 59 Tests, and with seven Women's Six Nations titles, two WXV1 titles and 2025's World Cup crown - achieved on home soil.

Dow says she is leaving the sport to pursue a career in engineering.

"I never realised when I picked up a rugby ball at the age of five that I was at the start of a 23-year sporting career," Dow said.

"Rugby has been central to my life and has shaped me into who I am today. However, I feel the pull of my other passion - engineering - so I have decided to hang up my boots and try my luck in a different world.

"The rugby family has given much more than I could ever give back. I would like to thank my coaches, family, friends, and most importantly, the fans. They have enabled me to participate in something truly wonderful. I feel very privileged and humble. Today, I leave rugby as a player and join as its number one fan. Thank you all!"

Dow made her England debut in 2017 against Canada, scoring two tries, and finished her Test career against the same opponent back in September in the World Cup final at Allianz Stadium, Twickenham in front of a world-record 81,885 crowd.

A wing blessed with pace and creativity, Dow achieved a Masters degree in Mechanical Engineering from Imperial College London whilst at the top of her rugby career.

Red Roses head coach John Mitchell said: "Abby is an awesome individual and a fierce competitor who lifts those around her. She is intelligent, insightful and inquisitive - attributes that have defined the brilliant Red Rose she has been across her 59 caps.

"Abby has been part of an era for the Red Roses in which the game has grown exponentially and, through her love of crochet, her interaction with supporters and her undoubted rugby ability, she has helped drive the women's game to unprecedented heights.

"I personally believe that we are losing arguably the best right winger in world rugby at the peak of her powers, but we fully respect her decision to move on to a new chapter. We will miss having her in our environment, and we look forward to seeing her succeed - as we know she will - in whatever she chooses to do next."

Tags:

rugby-union news id:13475620

Share this article

Related Posts

England 62-24 Wales: Red Roses stay perfect in Six Nations with 10-try romp at sold-out Ashton Gate

England 62-24 Wales: Red Roses stay perfect in Six Nations with 10-try romp at sold-out Ashton Gate

Meg Jones and Marlie Packer both scored twice as world champions England ran in 10 tries in a 62-24 Women's Six Nations demolition of Wales.Maddie Fea...

Ireland 43-21 Scotland: Andy Farrell's side secure Triple Crown in Dublin but ultimately miss out on Six Nations championship

Ireland 43-21 Scotland: Andy Farrell's side secure Triple Crown in Dublin but ultimately miss out on Six Nations championship

Ireland were denied the Six Nations championship despite a 43-21 victory over Scotland at the Aviva Stadium, a result which secured the Triple Crown.A...

Women's Six Nations: Red Roses return to Allianz Stadium for first time since World Cup to open Six Nations campaign

Women's Six Nations: Red Roses return to Allianz Stadium for first time since World Cup to open Six Nations campaign

It has been 196 days since the Red Roses won the Women's Rugby World Cup for the third time, putting on a show in front of a record-breaking sold-out ...

Women's Six Nations: Marlie Packer ready to add to Red Roses' World Cup history with immediate Six Nations Grand Slam

Women's Six Nations: Marlie Packer ready to add to Red Roses' World Cup history with immediate Six Nations Grand Slam

Marlie Packer remembers when "a hundred fans and a couple of dogs" came to watch England play rugby.Now, the longest-serving member of the Red Roses h...

Rosie Galligan and Marlie Packer: England's World Cup winners expecting baby together

Rosie Galligan and Marlie Packer: England's World Cup winners expecting baby together

World Cup-winning Red Roses Rosie Galligan and Marlie Packer are expecting a baby together.In a joint Instagram post, Galligan and Packer wrote: "Baby...

Eddie Jones: England would be foolhardy to sack head coach Steve Borthwick after poor Six Nations run

Eddie Jones: England would be foolhardy to sack head coach Steve Borthwick after poor Six Nations run

Former England head coach Eddie Jones believes sacking Steve Borthwick would be "foolhardy" despite a poor Guinness Six Nations campaign.England finis...